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Ziyad Rahim is an adventure-runner from Pakistan. He holds 10 Guinness World Records in long-distance running and is also the first athlete in the world to complete an ultra marathon, full marathon and half marathon on each continent. Ziyad is a member of the seven continents marathon club, having completed the circuit 7 times. To-date, Ziyad has completed over 250 long-distance races in 100+ countries.
In 2015, Ziyad started Z Adventures, a marathon-travel company specializing in bespoke marathons around the world. The company organizes marathons in over 45 countries, the most by any adventure-travel company. Their flagship adventures include cruise marathon vacations in the Caribbean, the highest road marathon in the world in Northern Pakistan, the highest trail marathon in Kilimanjaro, a unique running adventure in the secluded island of Socotra, Yemen; and various other multi-country running challenges in Asia, Europe, South America, Antarctica and Africa.
Z Adventures organized the Khunjerab Pass Challenge in Pakistan and Uhuru Peak Challenge in Tanzania. The events have now been approved by Guinness World Records as the highest altitude road ultra, full and half marathon (4,693 m) and highest altitude trail ultra, full and half marathon (5,984m). Z Adventures holds 7 Guinness World Records in long-distance running.

- Member since November 3, 2018
- Full Member
- Male
- Lahore,
Pakistan | Citizenship:
Pakistan
- 10 Flags
- 7 Continents Completed
- 100 Countries Completed
- Blog: team-rahim.com/index.html
- Also a member of:
7 Continents Completed: Africa, Antarctica, Asia, Europe, North America, Oceania, South America
100 Countries Completed: last updated October 10, 2025 @ 2:02 am
Afghanistan
Albania
Antarctica
Armenia
Australia
Azerbaijan
Barbados
Belarus
Belgium
Bosnia and Herzegovina
Botswana
Brazil
Bulgaria
Canada
Chile
China
Croatia
Cyprus
Czech Republic
Denmark
Egypt
England
Eswatini
Finland
France
French Guiana
Georgia
Germany
Greece
Guadeloupe
Guyana
Holy See (Vatican City State)
Hungary
Iceland
Ireland
Isle of Man
Italy
Japan
Jersey
Jordan
Kazakhstan
Kuwait
Kyrgyzstan
Latvia
Lebanon
Lesotho
Liechtenstein
Lithuania
Malaysia
Martinique
Moldova
Morocco
Namibia
Nepal
Netherlands
New Zealand
North Macedonia
Northern Ireland
Norway
Oman
Pakistan
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Saint Kitts and Nevis
Saint Lucia
Saint Martin (French part)
Saint Vincent and the Grenadines
San Marino
Saudi Arabia
Scotland
Serbia
Singapore
Sint Maarten (Dutch part)
South Africa
Spain
Sri Lanka
Suriname
Sweden
Switzerland
Syria
Tajikistan
Thailand
Turkey
Turkmenistan
United Arab Emirates
United States
Uruguay
Uzbekistan
Vietnam
Virgin Islands, British
Virgin Islands, U.S.
Wales
Yemen
Zambia
Zimbabwe

