Lone Friis

Lone Friis

3
Flags
37
Countries
3
Continents
Born in 1975 in Denmark. Started running Marathon in 2014. Became member of Klub 100 Marathon Danmark in 2017 and on Marathon World Ranking List 300+ in 2020. PR 3:42:49. Mother of 3 children.

3 Continents Completed: Asia, Europe, North America

37 Countries Completed:  last updated January 5, 2026 @ 7:39 am

  • Andorra Andorra
  • Armenia Armenia
  • Austria Austria
  • Azerbaijan Azerbaijan
  • Croatia Croatia
  • Czech Republic Czech Republic
  • Denmark Denmark
  • England England
  • Estonia Estonia
  • Faroe Islands Faroe Islands
  • Finland Finland
  • France France
  • Georgia Georgia
  • Germany Germany
  • Gibraltar Gibraltar
  • Greece Greece
  • Hungary Hungary
  • Iceland Iceland
  • Ireland Ireland
  • Italy Italy
  • Japan Japan
  • Liechtenstein Liechtenstein
  • Malta Malta
  • Moldova Moldova
  • Monaco Monaco
  • Netherlands Netherlands
  • Northern Ireland Northern Ireland
  • Norway Norway
  • Poland Poland
  • Portugal Portugal
  • San Marino San Marino
  • Spain Spain
  • Sweden Sweden
  • Switzerland Switzerland
  • Turkey Turkey
  • Ukraine Ukraine
  • United States United States